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I have worked with mental health for the past eighteen years. I possess a wide range of experience in collaborative working and have provided highly specialised, specifically tailored, one to one and group support, addressing such issues as anxiety and stressful situations.

I have helped individuals develop strategies, addressing issues associated with separation, transition, loss, and trauma. I possess in-depth knowledge and experience of mental health conditions such as mood disorders and borderline states and worked with learning difficulties such as autism and attention deficit hyperactivity disorder. I also recognise when there is a need to refer onto other services.

I hold a Joint Honours Degree in Counselling and Psychotherapy/Media Sociology, a Postgraduate Diploma in Psychoanalytical Observational Studies (The Tavistock and Portman NHS Foundation Trust) and a Postgraduate Diploma in Integrative Psychotherapy.

I reflect on my skills and learning needs and address the gaps with supervision and appropriate CPD activity. I recently attended a workshop in therapeutic communication with Adolescents at the Northern school.   
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