Areas of Mental Health covered:

  • ​Depression and withdrawal   

  • Stress 

  • Fear and anxiety

  • Guilt and shame  

  • Trauma and dissociation
  • Grief and despair

  • Abuse and neglect

  • Bullying and harassment

  • Self-harm and suicidal thoughts

  • Anger management

  • Low self-esteem and relationships 

  • Low confidence and self-doubt